Tag Archives: MMA

Boxing Equipment and Supplies

May 26, 2011

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Boxing equipment can cost quite a bit in the long run, but it is completely necessary for aspiring boxers to make it to the top of their industry. Constant practicing and will-power will get a boxer places in the boxing life, but that is usually only achieved through great boxing equipment. Many sports stores and online retailers will be able to assist boxers in obtaining the right equipment for specific needs.

Boxing equipment wouldn’t be complete without clothing. Clothing for boxing varies widely and will depend on your comfort in the ring. Shorts are most often worn for training and fighting in the ring. They come from cotton to silk for fights and in any color you can imagine. You can also invest in specially made uniform or dress boxing clothing for the fight. Robes and t-shirts are also readily available for training and fighting. Buy boxing equipment according to your space and fitness requirements.

Beginners don’t need to get anything more than a heavy bag and boxing gloves. Some people won’t have enough space for an elaborate heavy bag and speed bag stand in their home. Take notice of what you need for your level of interest and fitness goals, and make it work in the amount of space you’ve got. There are lots of methods of taking advantage of little space when it comes to boxing equipment.

Next from the directory of boxing equipment would be the boxing shoes. Footwork is extremely crucial in boxing. You’ll want to move the feet around when you fight. You also must have an excellent grip on the floor to produce powerful punches. So that you would require appropriate boxing shoes that will serve this purpose. You can purchase these kinds of equipment easily now online, and have it delivered directly to your doorstep..

Headgear is important boxing equipment. Put on headgear before buying so that you can know whether or not it is adjustable. Choose a headgear that can protect your ears and you can also hear. Buy Boxing shoes which are snug to wear. Purchase boxing shoes that present sufficient respiration and vent so that sweat doesn’t move up quickly throughout training and competition.

To be effective with your punching power, strength, explosiveness and endurance, you should hit the heavy bag every single day you train. You’ll quickly learn that hitting the heavy bag effectively you must put your physique behind each punch you throw.

To find a great selection of boxing supplies aswell as boxing equipment pay a visit to My Boxing Shop, ready for business 24/7.

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Learn How To Select A Fantastic Dentist Professionist As An Mixed Martial Arts Fighter Part 1

December 27, 2010

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When you are an Mixed martial arts fighter you’re looking for the very best doctors around you. Why? Because you will be paid to get injured for income, you’ll need the best specialists to look after your health and happiness. When you are looking for the most effective medical professionals to help handle your needs you need to additionally look for a dentist professionist to control the problems you are prone to encounter. Regardless of whether or not you like to be honest, your teeth will be in real danger each and every time you walk into the cage. Don’t believe me? You should examine 2 cases when sports stars called for dentists to repair harm done to these people during their sports activities.

Case 1: Diego Sanchez vs Karo “the Heat” Paryisan

This struggle was hard fought and hard won. These 2 competitors decided to go at it tooth and nail and happened to be both in search of a success by way of stoppage or submission. I just remember sitting in my in-laws living room observing the struggle and then it came out. A clinch from Diego Sanchez along with a flawlessly positioned knee that made “the Heat” spit out a tooth. It was awful and astonishing to view. Karo Pariysan says it absolutely was loose leading up to the fight, but it doesn’t matter what happened, it was launched during. I am unsure if he ended up receiving dental implant surgery to have it reinserted or if he acquired an alternative, however no matter what happened, it came out and he found himself in need of what in all probability should really be sedation dentistry plus dental implant dentistry.

Case Two: Carl Landry takes an elbow from Dirk Nowitzki

Dirk Nowitizki, not regarded for his physical strength, threw an elbow that bumped out Carl Landry’s pearly white. Actually, he not only got the elbow in, he ,at the same time, obtained the foul. (I am uncertain how a man or woman can do max injury to a particular target and then get the favor of a call as well). The truth is, this elbow was so intense that neither of the 2 of them got away from the situation without injury, Dirk discovered a pearly white stuck underneath his skin and Carl Landry was out a tooth. That was a terrifying instant to observe, but Dirk went on to hit 2 free throws and Carl was out for the game.

Hopefully these circumstances persuade you that you need to find the best dentist professionist. In part two, we are going to explore what you should seek out when you’re searching for a dentist who can direct you towards many cases and accomplish that with professional attention.

To discover a lot more regarding Mixed Martial Arts check out this specific stunning website.

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Making A Statement With MMA Hats

December 18, 2010

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It wasn’t long ago that MMA headwear was little more than a cloth hat with a static design on the front. Today, that outdated design has given way to some truly creative fighter hats that are showing up both in the ring and out on the street. Fans of mixed martial arts are also wearing MMA hats when they go out on the town. Most of the major brands now include headwear as part of their clothing line, adding to the personality and sense of fashion to those who wear them.

There are also many different styles to choose from, including fitted hats, adjustable hats, flatbills, and beanies. TapouT is an industry leader when it comes to fitted fighter hats, offering sleek-looking models like the Black Full Caged, the Arrogant, the All American, the Big Time, and the Bando. Their style is consistent throughout, with their MMA headwear often including an embroidered logo across the front or side panels.

Jaco is another brand that stands out in supplying quality MMA hats for scores of fighters and fans. Check out their Brandon Vera UFC 102 Walk Out Filipino Tenacity Hat, for example. The company uses a combination of cotton, polyester, and spandex in a low-rise, six panel hat with elegant stitching all around, creating a flex fit that feels great. The result is a sweet-looking addition to your MMA headwear collection. The legendary UFC fighter is well-represent by the design of this hat.

Other Jaco favorites among fighter hats are the Lyoto Machida UFC 104 Weighin Flexfit Hat, the Jaco Mexico Tenacity Hat (which comes in black or white), and the Jaco Brazil Tenacity Hat.

Embroidered details on MMA hats are a common theme among most vendors. They bring the hats alive in terms of design and overall appeal. This, plus the addition of spandex material used by many of the most popular brands creates attractive hats that are as individual as the people who wear them. The headwear also tends to fit and breathe better for improved comfort.

Some of the embroidered designs are even three-dimensional, like Warrior’s Battlefield Hat and Dead Knight Trucker Hat, or Kill It’s Script Flexfit Flatbill Hat. The addition of stud accents and distressed or recessed areas creates even more appealing looks, making the designs stand out from the fabric itself.

These hats become treasured personal items not found in ordinary retail stores. The companies that manufacture them pay attention to the changing tastes of their clientele, and they always react accordingly with great-looking styles that please the many fans and athletes that are dedicated to the sport of mixed martial arts.

MMA headwear is the finishing touch to outfits that bring people together to share their love and interest in a competitive and exciting sport. Fighters also enjoy wearing hats for promotional and personal reasons, building brand loyalty as they rise to the top of their class. Owning and wearing MMA hats gives you countless options as you enjoy the matches and watch the competition.

Get your affliction hoodies and show it off in style. You can get all the biggest MMA brands for ufc mma gloves.

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What’s Next For Andrei Arlovski?

October 18, 2010

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One of the stranger sports stories of the past is that of Rick Ankiel. Ankiel became a vital cog in the starting rotation of the 2000 St. Louis Cardinals and as a lefthanded pitcher possessing both velocity (his fastball was in the 95-97 MPH range) and wicked breaking stuff his upside was unlimited. During the Cards run to the 2000 division title Ankiel allowed only 7.05 hits and struck out 9.98 strikeouts per nine innings. As the playoffs began, it all fell apart for Rick Ankiel’s career as a starting pitcher. In the third inning of game one, working with a 6-0 lead, Ankiel allowed 2 hits, 4 walks and 5 wild pitches before being pulled with two outs. Initially, he wrote it off as a bad outing until history quickly repeated itself in game 2 of the NLCS against the NY Mets. He threw only 20 pitches in that game, 5 of which went past catcher Eli Marrero. For the next several years he tried to fix the control problems that suddenly manifest themselves on baseballs biggest stage but was unable to do so.

Andrei Arlovski has experienced the opposite problem”after starting his career as the Belarusian wildman who devastated opponents with his aggressive, free swinging style and KO power he suddenly gained too *much* control. After trading victories with Tim Sylvia and two short, explosive and exciting bouts, a rubber match was scheduled for UFC 61 and during the fight disaster struck: Arlovski all of a sudden became a tentative and boring fighter.

Initially, Arlovskis listless performance was blamed on a leg injury suffered during the 2nd round which left him unable to kick or shoot for takedowns. After a layoff of nearly 6th months, Arlovski returned to the octagon and scored a first round KO of overmatched Marcio Cruz. Even with this early stoppage, Arlovski continued to look extremely tentative and nothing like the vampire fang wearing beast that burst onto the MMA scene in the early part of the decade.

During the past few years many questions have been raised about Arlovskis desire to continue his fighting career and several retirement rumors have made the rounds. The premise underpinning this talk goes like this: Arlovski is more interested in enjoying his newfound fame and wealth after his difficult youth and adolescence in Eastern Europe. Hes got more money than hes ever dreamed of and a nice life in his adopted hometown of Chicago. While it would be difficult to blame Arlovski for enjoying the life hes made for himself, this lack of hunger isnt a good mindset for a professional prizefighter.

Arlovski insists that hes anxious to continue his MMA career and has enlisted the services of one of boxings best trainers, Freddy Roach. Roach has been charged with trying to find a middle ground with Arlovski, somewhere between the wildly reckless style of his early career and the tentative, plodding style of his recent fights. Furthermore, Arlovski has also appeared to have trouble letting his hands go of late and if Roach cant fix these problems no one can. Theres even been talk of Arlovski pursuing a career as a heavyweight boxer which makes a good deal of sense. Arlovskis more tactical striking game would serve him well in the sweet science and the wide open heavyweight division means that he could quickly put himself in a position of a contender.

Baseball fans know that the Rick Ankiel saga has taken a positive turn of late. After giving up his pitching career in 2005, Ankiel transitioned to the outfield and has reached the major leagues *again* at his new position. Maybe this is the type of change that Arlovski needs and one that boxing would afford him. Unlike some of the other fighters that the rapidly changing sport has left behind, Arlovski has the youth and the skill set to transition into boxing where his standup skills would serve him well. It could be that Arlovski still has the heart and desire to fight, but needs to change sports to get back to a championship level of competition.

Ross Everett is a widely published freelance writer and highly respected authority on baseball betting. His writing has appeared on a variety of sports sites including sportsbooks and sportsbook directory sites. He lives in Las Vegas with three Jack Russell Terriers and a kangaroo. He is currently working on an autobiography of former interior secretary James Watt.

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MMA Pioneer Helio Gracie Remembered

September 24, 2010

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Gracie family patriarch and Brazilian Jiu Jitsu pioneer Helio Gracie died in early 2009 in Rio de Janeiro at the age of 95. Its impossible to overestimate his influence on martial arts, and particularly his pathbreaking role in what is now the sport of mixed martial arts. The Gracie family name will forever be synonymous with Brazilian sports, jiu-jitsu, MMA and the UFC–not only due to Helios own accomplishments but the legacy he created both by training others and through his family.

Helio Gracie began his training in mixed martial arts early, and by his teenage years was already teaching judo. While he had no problem mastering the theoretical aspects of judo, he found that many of its techniques were less effective for a practitioner with a smaller build. Along with his brother Carlos, Gracie began to work out his own fighting system by adapting many of judo’s techniques and making them more a product of leverage rather than brute strength. This led to the creation of Brazilian Jiu Jitsu (BJJ), frequently called Gracie Jiu Jitsu in his honor.

Gracie also had a professional fighting career of his own, taking on champions from other fighting disciplines in an early version of modern MMA. These bouts were grueling, unregulated affairs with rules that were often made up as they went along and time limits that seem barbaric by todays standards. By his own recollection, he had 15 fights against the top fighters of his day. These included pro wrestlers, boxers and other martial arts specialists.

Gracie’s most famous opponent was against legendary Japanese judoka Masahiko Kimura. Gracie fought bravely in a losing cause, and ironically may have enhanced his reputation in defeat. He refused to submit to a reverse arm bar (the move that is now known as a ‘kimura’ in honor of its inventor), and the fight ended after his brother Carlos threw in the towel after Helio’s arm had been broken.

Gracie’s greatest impact, however, may have been through his progeny which is an important part of Brazilian sports and mixed martial arts even today. Royce Gracie is well known as the first UFC superstar, while sons Rickson Royler, Renzo have also achieved considerable fame in professional MMA. At the time of his death, Helio Gracie was a 6th Dan Judo black belt and the only living 10th degree master of Brazilian Jiu-Jitsu.

Gracie died at age 95, after suffering stomach problems though the cause of his death was officially listed as ‘natural causes’. His last words are classic and highly fitting for a man who gave so much to martial arts and fighting sports:

“I created a flag from the sports dignity. I oversee the name of my family with affection and nerves of blood.

Ross Everett is a widely published widely published freelance sports writer and noted authority on sports betting odds comparison. He writing has appeared on a variety of sports sites including sports news and sportsbook directory sites. He lives in Las Vegas, Nevada with three Jack Russell Terriers and a kangaroo. He is currently working on an autobiography of former interior secretary James Watt.

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Choose The Right MMA Shorts

September 9, 2010

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You cannot just enter the ring during an Mixed martial arts title fight appearing like a hobo who just came in off the street. Even though they do not wear much clothing during a fight, mixed martial arts competitors are proud of themselves, and in turn want to wear something that is comfortable yet fashionable at the same time. Mixed martial arts shorts and grappling shorts are a part of that uniform, and several vendors take pride in the items they create just for this special class of athletes.

The reasons for choosing a top quality pair of men’s Mixed martial arts shorts more than just any old pair of shorts are many. To begin with, brands like Dethrone, Manto, Hayabusa Fightwear, Tapout, Jaco, among others spend significant money and time creating materials that breathe well, are comfortable and flexible throughout competition, and stand up to the wear and tear of repeated use. The colors and particular designs used to attract the fans in the stands enjoying the action, along with a well-chosen set of Mixed martial arts shorts can promote professionalism for the fighters themselves.

To illustrate a few of the features of the greatest grappling shorts and MMA shorts available on the market, let’s take a look at several specific types. You can find the Venum Red Hurricane FX Fight Shorts, for instance, which have amazing design details in a bold red and white pair of shorts. They are made of an exceptionally lightweight Microfiber material which is resilient and tear resistant. They’ve split outer leg seams to permit freedom of movement, and a special Flex Lycra panel on the inside for comfort.

One more quality pair of MMA shorts which are both functional and desirable are the ADX Black Dragon Fight Shorts. The company approaches a fighter’s movement differently, using state-of-the-art neoprene material in many areas that extends easily and performs effectively. The poly directional flex fabric in the body of the garment wicks moisture from your body, keeping you dry even during the heat of battle. Best of all, they look great without having to be too fancy to be taken seriously.

On the reverse side of the coin is one thing like Tapout’s World Order Board Shorts, which are a part of The ultimate fighter series of Official Team apparel. These are much more about style and showmanship than other models, having the World Order graphic on one of the legs and also the familiar Tapout logo on the backside. They attract those trying to find lengthier shorts that are less concerned with ultimate ease and comfort or functionality.

Regardless of the style and brand you choose, it pays to consider the design elements that fit your unique fighting style. Men’s MMA shorts are (or should be) not only a fashion statement – they’re part of a serious fighter’s training gear and equipment, and should be closely considered to obtain the best value for your investment over time. Knowing your body and its particular limitations will help determine the right pair of shorts for your training and professional development.

If you’re looking into buying MMA shorts then you have to check out MMA Fighting Shorts They have some of the best shorts available! Or try out the MMA Glove which are also made extremely well.

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MMA Flashback: Lashley Blitzes Cook In Maximum Fighting Challenge Main Event

August 13, 2010

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Here’s a word of advice to future opponents of Bobby Lashley–don’t make fun of his background in professional wrestling. Mike Cook found that out the hard way in the co-main event of the Maximum Fighting Championships MFC 21: Hard Knocks event. After spending the run up to fight week making fun of Lashley’s tenure in the WWE, Cook lasted a mere :24 seconds before being choked unconscious.

Perhaps Cook felt he was creating some sort of self doubt in the former WWE superstar by suggesting that he was out of his element in a real fight, but he turned it up a notch at the weigh in and in his ring entrance by donning a Mexican Lucha Libre mask. That clearly incensed the massive 64 250 pound Lashley, who despite his inexperience in MMA is hardly the sort of individual prone to losing bowel control at the prospect of a fight.

Even after the opening bell rang, Cooks arrogant approach to the fight continued as he immediately clinched with his opponent as if he had no regard whatsoever for Lashley’s strength. Lashley immediately locked in a guillotine choke and basically yanked Cook down to the mat by his head. Once on the canvas, Lashley cinched it in deeper as Cook flopped around”partially in an effort to escape, partially in an involuntary muscle reaction as he sunk into unconsciousness.

After the fight Lashley gave his opponent a hug and flashed his trademark megawatt smile as if to say I told you so. In his postfight interview, however, he did slip in a final verbal jab toward his vanquished opponent saying that he didn’t come to play and that he is all business.

Despite the fact that mixed martial arts and professional wrestling have been interwoven from the beginning, the American Top Team trained Lashley has been singled out by less knowledgeable fans for his tenure in the WWE. Against his next opponent, Bob Sapp, hell be facing a foe that has also spent some time in the worked environment of professional wrestling. In addition to his legit fighting experience in K-1 and PRIDE, Sapp has worked for several Japanese pro wrestling organizations and briefly held the prestigious IWGP Championship. The IWGP title has been held by pro wrestling legends such as Keiji The Great Muta Mutoh, Antonio Inoki and Tatsumi Fujinami, as well as reigning UFC heavyweight champion Brock Lesnar.

Even though Sapp’s days as a serious fighter are long past and he likely spends less time in the gym during a given year than Lashley does in a month, he does present an element of danger. Hes still got decent punching power, and his sheer bulk will be a challenge for Lashley who could give up as much as 100 pounds come fight night. Still, Sapp’s only victories in several years have been against overmatched and/or outsized opponents. In his last fight against an opponent of similar stature he was destroyed in under a minute by Jan Nortje who entered the matchup with a 1-6 career MMA record. Sapp remains a hugely popular personality in Japan, however, and simply by fighting him Lashley’s marketability in the lucrative Japanese fight sport market increases significantly.

Ross Everett is a widely published widely published freelance sports writer and respected authority on soccer betting. His writing has appeared on a variety of sports sites including sports news and sportsbook directory sites. He lives in Las Vegas, Nevada with three Jack Russell Terriers and an emu. He is currently working on an autobiography of former interior secretary James Watt.

categories: pro wrestling,MMA,UFC,sports,entertainment,recreation,hobbies,leisure

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Best Martial Arts Styles For Mixed Martial Arts

August 12, 2010

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Whenever a person starts to look into the training required to engage in Mma competitions, they are going to quickly find that diversity, flexibility, adaptability, and skill are the answer to competing and winning these types of matches. To discuss the best fighting technique styles suited for Mixed martial arts, it is necessary that you get a summary of what will be required whenever you compete.

Mixed martial arts demands the use of a mixture of combative disciplines. A person is needed to have extremely fast footwork and the ability to fight using all their limbs. When training for this sort of competition, an individual must practice various kinds of martial arts they can easily use interchangeably within the ring.

An essential style that you will use is Muay Thai. This type of martial arts teaches the art of using all your limbs to kick and use your hands, shins, elbows, and knees in striking. Recently, the person having the ability to effectively strike competing is usually at an advantage.

Nevertheless, the sub-sets of the competitions require different martial arts styles. For example, in addition to Muay Thai, a person will need to master Sambo, and Judo to fight effectively in Clinch fighting. For sprawl and brawl fighting, you will need to grasp full contact Karate and Thai boxing. Submission grappling will require you also include Brazilian Jiu Jitsu in your repertoire.

Many Mixed martial arts competitors have started their careers knowing 1 or 2 styles intimately. Therefore, the person that has a well-rounded training that encompasses Muay Thai, full contact Karate, Thai Boxing, Judo, Sambo, and Brazilian Jiu Jitsu can have the edge in these competitions.

Training and competition require discipline and a chance to adapt styles to meet the requirements of the competition taking place. You have to be able to change and overcome the style that is getting used and effectively take your opponent down using the least effort. Finding the school that will provide the type of dynamic training environment you need under the tutelage of an skilled competitor can be really helpful when you are first entering this type of training.

Since the 90s’ the popularity of Mma is continuing to grow and there are now many schools that teach the multiple styles which are required for any person to compete successfully. By focusing on the styles and learning how to use them properly like a combatant, you are able to successfully win when competing against an opponent who does not have complete control over all the martial arts styles required.

By contacting a professional who has knowledge and expertise within the styles that are required, and the benefits and advantages of every style you will need, you’ll be able to build up the Mixed martial arts style that will be best when you begin to enter competitions. Generally, an individual who is entering Mma training will spend several years in school learning each of the arts before they start mixing them for competition. There is no quick method to learn mma, you will need to be persistent, disciplined and committed in order to achieve your goal.

When practicing MMA be sure to have the proper equipment such as Venum Shorts and MMA Glove it’s important to get the right gear to practice with.

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Win Every Contest With The Only Three Techniques Of Kickboxing Karate

July 13, 2010

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I know, kickboxing karate doesn’t really exist, but it does make a fine translation of arts. When you shift from karate to kickboxing, or shift from kickboxing back to karate, you can win every single contest you are in by knowing the three things I am going to tell you in this article. We are dealing only with the fists, mind you, so you have to control the distance to make sure that you stay at a distance that is comfortable for you to punch at.

If you are going to try to use this data with kicks we would have to set up an art called karate tae kwon do…grin. Or, if you were going to use it with fancy hand traps we might call it shaolin kickboxing. Call it what you will, the techniques will work, but you might have to make some changes.

Before we get into the techniques I should tell you how to set them up. You want to stand with the hands extended, elbows about 135 degrees, palms facing outward, so that the hands are in front of the shoulders. This, incidentally, is an ‘I don’t want to fight’ sign, which is a good thing because it is better to avoid a fight.

The basic concept here is that two objects can’t be in the same place in space. Go on, shove one table through another table. You’ll just end up with fire wood.

First Technique, he is going to have to go around your fist and arms, and you can defend with a hard block and punch. This isn’t a counter strike, this is done simultaneous with a slight body shift/sidestep maneuver. You will have taken the initiative of the fight and can follow up with an attack on the inside line.

Second technique, he is going to try shifting to the front and leading with a jab, and you can just let him pass and punch on his body. With either of these two techniques your opponent is trying to go around you, and this will set him up by shutting his weapons down, or opening his targets up. Either way, you win.

Third technique, and this is the one we want, is when he tries to go between your hands. He can be blocked easily, and, the potential for trapping him, simply by closing your hands, is large. You trap his elbow and his wrist and work an arm bar, and when he tries to back out, or otherwise wiggle, you elbow roll him, and you can work elbow spikes and secondary punches, all while keeping him trapped and unable to fight back.

This kumite technique can further be improved by shifting the body or changing the distance between the fists, thus encouraging your attacker to do exactly what you want. In other words, you will know what he is going to do, and nobody is easier to beat than a fighter who is predictable. So, there you go, that is how you actually apply matrixing concepts to the initial entry into a fight, and when you win that battle just tell everybody you were doing kickboxing karate…heh.

You can get more combat strategies that work, and find out about Matrix Martial Arts at Monster Martial Arts. Pick up a free ebook about Matrixing while you’re there. 3

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WEC: Henderson Decisions Cerrone

July 9, 2010

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No one knew quite what to expect in Saturday’s WEC Interim Lightweight Championship battle between Donald Cerrone and Ben Henderson. Henderson was known for his dominating wrestling skills, while Cerrone has a reputation as a punishing striker. Instead of being a clash of styles, however, it was an instance where the differing approaches of the two competitors complimented each other perfectly. The result was a ‘fight of the year’ candidate bout that Henderson won by a narrow-yet unanimous-decision.

Henderson opened the fight with a takedown, but quickly got caught in a guillotine choke attempt. He extricated himself from this predicament only to find himself in a triangle choke that appeared for a moment to be a potential fight ending submission. That would not be the case, however, and Henderson would take control in the last half of the round with his powerful takedowns and ‘ground and pound’ punching assault. The almost even first round would prove to be the decisive frame of the fight.

Rounds two and three were all Henderson, as he took Cerrone down almost at will and began to pummel him on the ground. Cerrone managed a couple of submission attempts from the bottom, and did what he could to keep Henderson off of him with upkicks but nowhere near enough to salvage either round. At times, Cerrone looked downright clueless as to what tactical approach to take.

The tide would turn again in the fourth round, as Cerrone began to time Henderson’s takedown attempts. He became much more difficult to get to the ground, as well as administering punishment of his own after stuffing takedowns with punches and knee strikes. Later in the frame, Cerrone came close to ending the fight when he locked in a nasty and unorthodox choke that WEC commentator Frank Mir described as ‘almost an inverted rear naked choke’. After some tense moments, Henderson was able to escape. Cerrone would also control the final round, evading Henderson’s takedowns while scoring with his striking. He had another potential fight ending submission attempt in the fifth round, as he locked in an arm bar and appeared to have good leverage as he twisted Henderson’s arm into a nasty angle.

The decision itself was somewhat surprising, with Henderson winning all three judges’ scorecards by identical 48-47 scores. He’d clearly won rounds two and three, while Cerrone was the obvious winner of rounds four and five. This meant that all three judges had given the edge to Henderson in the first round, favoring his takedowns and ground punching attack over Cerrone’s two early submission attempts. (The Savage Science scored the fight 48-47 for Cerrone).

Henderson will now face WEC Lightweight Champion Jamie Varner to unify the titles. Varner entered the cage after the decision was announced to ‘cut a promo’ on the winner, and suggested the fight take place in December in Phoenix, Arizona though neither the date nor venue has been finalized.

Ross Everett is a widely published freelance sports writer and highly respected authority on sports betting odds comparison. He writing has appeared on a variety of sports sites including sportsbooks and sportsbook directory sites. He lives in Las Vegas with three Jack Russell Terriers and a kangaroo. He is currently working on an autobiography of former energy secretary Donald Hodell.

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